PTSD


NATIONAL CENTER FOR PTSD

After a trauma or life-threatening event, it is common to have reactions such as upsetting memories of the event, increased jumpiness, or trouble sleeping. If these reactions do not go away or if they get worse, you may have Posttraumatic Stress Disorder (PTSD).

POST TRAUMATIC STRESS (PTSD)

NATIONAL CENTER FOR PTSD - U.S. DEPARTMENT OF VETERANS AFFAIRS
It's no secret that apps aren't just for fun and games. The apps we've developed at the National Center for PTSD bring support and information right to your Smartphone. Check out our full list of offerings on our website.

16 WAYS TO HELP A FRIEND WITH POST TRAUMATIC STRESS DISORDER



BOOKS

I Always Sit with My Back to the Wall:
Managing Traumatic Stress and Combat PTSD
The book is aimed at people who suffer from PTSD and their families or caregivers. It is a magical fusion of two outstanding minds and emphatic hearts truly dedicated to soldiers and their families. You will learn how to manage your PTSD and combat trauma through the R-E-C-O-V-E-R approach: 1) Recognizing when PTSD is in your life. 2) Educating yourself about PTSD. 3) Connecting biology to your psychology. 4) Organizing a comprehensive care plan for PTSD. 5) Viewing your issues in a new light. 6) Empowering yourself through strong systems of support. 7) Redefining the meaning of your life: post-traumatic growth.

Combat Trauma Healing Manual – Christ-Centered Solutions for Combat Trauma
The Combat Trauma Healing Manual provides spiritual tools for struggles with PTSD that combine insights from the medical and psychiatric communities with the timeless principles of God's Word.



PTSD Coach
Designed for veterans and service members who have, or may have, post-traumatic stress disorder (PTSD). Education about PTSD, information about care, a self-assessment for PTSD, help finding support, and tools that can help you manage the stresses of daily life with PTSD.

Helps With: PTSD
Device: iOS, Android
Price: Free
View PTSD Coach in the iTunes App Store
View PTSD Coach in the Google Play Store


T2 Mood Tracker
Designed for service members and veterans, this app helps you self-monitor, track, and reference emotional experiences associated with common deployment-related behavioral health issues like post-traumatic stress, brain injury, depression, and anxiety.
Helps With: Behavior, PTSD
Device: iOS, Android
Price: Free
View T2 Mood Tracker in the iTunes App Store
View T2 Mood Tracker in the Google Play Store